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CF Fresh, SHIITAKE DRIED MUSHROOMS

Baking Additives & Extracts CF Fresh, LLC Branded
410 Calories
30g Protein
50g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 14.4mg 80%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 33%
Carbs 50g 56%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 14.4 MG 80%
Sodium, Na 50 MG 2%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
Paya's Trading, COMBINED GUAVA PASTE 288 0g 73.6g 2.6g Paya's Trading, TUME GUAVA PASTE 390 0g 100g 2.2g Stewart Braemar, DRIED SHIITAKE MUSHROOM 357 28.6g 57.1g 1.4g Bulk Supplements, BREWER'S YEAST POWDER 383 46.7g 43.3g 5g Sid Wainer & Son Specialty Produce, DRIED ANCHO CHILI PEPPERS 214 14.3g 57.1g 14.3g S.A. G. Borde, DRIED GOURMET MIX MUSHROOMS 235 11.8g 58.8g 0g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (80% of Daily Value per 100g).

About SHIITAKE DRIED MUSHROOMS

Mushroom House Shiitake Dried Mushrooms by CF Fresh are a single-ingredient dried shiitake product concentrated in nutrients and umami flavor. Each 10g serving provides 410 calories, 30g protein, 50g carbs, 10g fat, and 10g fiber, making them a high-protein, high-fiber ingredient for soups, stir-fries, and broths.

Ingredients

SHIITAKE MUSHROOMS

Dietary Information

SHIITAKE DRIED MUSHROOMS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHIITAKE DRIED MUSHROOMS include Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, SHIITAKE DRIED MUSHROOMS gets 29% of its calories from protein, 49% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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