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Mozian & Associates, CHILE POD

Baking Additives & Extracts Mozian & Associates, Inc. Branded
350 Calories
10g Protein
50g Carbs
10g Fat
30g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 30g 107%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 50g 71%
Fat 10g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 100 MG 4%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
Kroger, DRIED MIXED MUSHROOMS 200 20g 60g 0g NUTRITIONAL YEAST SUPERFOODS 400 53.3g 33.3g 6.7g RV Industries, PREMIUM SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 46.7g 30g Mesilla Valley Chili, RED CHILI PODS, HOT 350 10g 60g 10g Safeway, SWEETENED SHREDDED COCONUT, SWEETENED 533 6.7g 40g 40g Bob's Red Mill Natural, LARGE FLAKE NUTRITIONAL YEAST 400 53.3g 33.3g 3.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (30g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About CHILE POD

Especies Lucero LLC chile pod by Mozian and Associates Inc. provides 350 calories per 100g with 10g of protein and an exceptionally high 30g of fiber per serving. Made from dried chile pod only, this single-ingredient spice ingredient is a high-fiber cooking staple for sauces and traditional dishes.

Ingredients

CHILE POD

Dietary Information

CHILE POD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE POD include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, CHILE POD gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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