CHILE POD vs CACAO POWDER
Nutrition comparison per 100 g serving
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CACAO POWDER wins in 3 out of 10 nutrient categories
CHILE POD: 2
vs
CACAO POWDER: 3
(5 ties)
Overview
| Nutrient | CHILE POD | CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 350 cal | 200 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 50 g | 60 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 30 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE POD | CACAO POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE POD | CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 7.2 MG | Tie |
| Sodium, Na | 100 MG | 0 MG |