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Hershey, COCONUT FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About COCONUT FLAKES
Peter Paul Coconut Flakes from The Hershey Company are sweetened shredded coconut made from coconut, sugar, water, and propylene glycol, with sodium metabisulfite to maintain whiteness. Each 15g serving delivers 467 calories per 100g, 6.7g of protein per 100g, 40g of carbs per 100g, 30g of fat per 100g, and 6.7g of fiber per 100g — a high-fiber, naturally rich coconut flake for baking and snacking.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, CORNSTARCH, SALT; AND SODIUM METABISULFITE, RETAINS COCONUT WHITENESS.
Dietary Information
COCONUT FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, COCONUT FLAKES gets 6% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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