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Know what is on your plate.

United Natural, UNSALTED PINK WILD SALMON, UNSALTED

Canned Seafood United Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
20g Protein
0g Carbs
5.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 77%
Carbs 0g 0%
Fat 5.9g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 58,824mg 2558%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 471mcg 2355%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 247 MG 5%
Sodium, Na 58,824 MG 2558%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (2558% of Daily Value per 100g).

About UNSALTED PINK WILD SALMON, UNSALTED

UNSALTED PINK WILD SALMON, UNSALTED is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 5.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON.

Dietary Information

UNSALTED PINK WILD SALMON, UNSALTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED PINK WILD SALMON, UNSALTED include Sodium, Na (2558% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, UNSALTED PINK WILD SALMON, UNSALTED gets 62% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural, UNSALTED PINK WILD SALMON, UNSALTED

See how United Natural, UNSALTED PINK WILD SALMON, UNSALTED compares to other foods in terms of nutrition:

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