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Bob's Red Mill Natural, UNBLEACHED WHITE FINE PASTRY FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Folate, total (30% DV).
About UNBLEACHED WHITE FINE PASTRY FLOUR
Bob's Red Mill Unbleached White Fine Pastry Flour. A 34g serving provides 353 calories, 76.47g carbs, 8.82g protein, 1.47g fat, and 2.9g fiber. Lower gluten than all-purpose flour, it produces tender, delicate baked goods. Best suited for muffins, scones, quick breads, and pie crusts.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID).
Dietary Information
UNBLEACHED WHITE FINE PASTRY FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED WHITE FINE PASTRY FLOUR include Folate, total (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, UNBLEACHED WHITE FINE PASTRY FLOUR gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, UNBLEACHED WHITE FINE PASTRY FLOUR
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