Crown Prince — TWO LAYER BRISLING SARDINES IN SOY BEAN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 244 MG | 19% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
- Good source of Sodium, Na (21% DV).
About TWO LAYER BRISLING SARDINES IN SOY BEAN OIL
Crown Prince Two Layer Brisling Sardines in Soy Bean Oil contain 244 calories per 82g serving with 19.51g of protein, 19.51g of fat, and no carbohydrates. Made from just sardines, soybean oil, and salt, these canned fish are a high-protein, zero-carb seafood option with 1.2g of fiber.
Ingredients
BRISLING SARDINES, SOY BEAN OIL, SALT
Dietary Information
TWO LAYER BRISLING SARDINES IN SOY BEAN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TWO LAYER BRISLING SARDINES IN SOY BEAN OIL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, TWO LAYER BRISLING SARDINES IN SOY BEAN OIL gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Crown Prince — TWO LAYER BRISLING SARDINES IN SOY BEAN OIL
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