TUSCAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About TUSCAN SOUP
TUSCAN SOUP is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 17.3g of carbohydrates, and 10.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, CHICKPEAS (25%), EGG PASTA (14%) (DURUM WHEAT BRAN, PASTEURIZED EGGS (20%)), EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, ONION, TOMATO PUREE, WHEAT FLOUR, PALM OIL, YEAST EXTRACT, CARROT, SALT, BLACK PEPPER, BUSH SEEPWEED.
Calorie Breakdown
At 187 calories per 100 grams, TUSCAN SOUP gets 10% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUSCAN SOUP
See how TUSCAN SOUP compares to other foods in terms of nutrition:
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