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Ahold, RIP ROARIN' CRAB SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About RIP ROARIN' CRAB SOUP
A Maryland-style crab soup from Rip Roarin' (Ahold USA), made with a cream and creamed corn base combined with crab meat, corn, onions, celery, and bell peppers. Additional flavor layers come from white wine, brandy, Worcestershire sauce, hot pepper sauce, and tomato paste. Per 100g: 102 kcal, 2.9g protein, 8.6g carbs, 6.1g fat. Contains wheat, milk, shellfish (crab), fish (anchovy in Worcestershire), and soy. A regionally inspired thick, bisque-adjacent soup with a complex seafood and spice profile. The inclusion of brandy and wine adds depth typical of traditional crab bisque recipes. Moderate in calories.
Ingredients
WATER, LIGHT CREAM, CREAMED CORN (CORN, WATER, SUGAR, MODIFIED FOOD STARCH, SALT), CRAB, CORN, ONIONS, MODIFIED FOOD STARCH, CELERY, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL] CHICKEN BROTH, TURMERIC), WHITE WINE, GREEN BELL PEPPERS, TOMATO PASTE (TOMATOES, WATER, CITRIC ACID), BRANDY, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR, XANTHAN GUM), SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SEASONING (SALT, RED PEPPER, SPICES, GARLIC, SILICON DIOXIDE [ANTI-CAKING AGENT]), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER, NISIN PREPARATION, SPICES.
Dietary Information
Notable micronutrients in RIP ROARIN' CRAB SOUP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 102 calories per 100 grams, RIP ROARIN' CRAB SOUP gets 11% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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