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Know what is on your plate.

Yurosek Farms, TURMERIC, GINGER, COCONUT GOLDEN GLOW GRANOLA, TURMERIC, GINGER, COCONUT

Cereal Yurosek Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
67.9g Carbs
25g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 10%
Carbs 67.9g 66%
Fat 25g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 67.9g 25%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About TURMERIC, GINGER, COCONUT GOLDEN GLOW GRANOLA, TURMERIC, GINGER, COCONUT

The Granola Guru turmeric ginger coconut golden glow granola provides 464 calories per 28g serving with 11g protein, 68g carbs, 25g fat, and 14g fiber. Made from gluten-free oats, coconut, pumpkin seeds, maple syrup, and anti-inflammatory turmeric and ginger—a functional granola.

Ingredients

GLUTEN FREE OATS, ORGANIC RAISINS (ORGANIC RAISINS, SUNFLOWER OIL), PUMPKIN SEEDS, COCONUT, MAPLE SYRUP, ORGANIC COCONUT SUGAR, COCONUT OIL, OLIVE OIL, TURMERIC, GINGER, SPICES, VANILLA, SALT

Dietary Information

TURMERIC, GINGER, COCONUT GOLDEN GLOW GRANOLA, TURMERIC, GINGER, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TURMERIC, GINGER, COCONUT GOLDEN GLOW GRANOLA, TURMERIC, GINGER, COCONUT gets 9% of its calories from protein, 59% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Yurosek Farms, TURMERIC, GINGER, COCONUT GOLDEN GLOW GRANOLA, TURMERIC, GINGER, COCONUT

See how Yurosek Farms, TURMERIC, GINGER, COCONUT GOLDEN GLOW GRANOLA, TURMERIC, GINGER, COCONUT compares to other foods in terms of nutrition:

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