TURMERIC vs WILD HARVEST
Nutrition comparison per 100 g serving
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WILD HARVEST wins in 6 out of 10 nutrient categories
TURMERIC: 2
vs
WILD HARVEST: 6
(2 ties)
Overview
| Nutrient | TURMERIC | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 464 cal | 455 cal | |
| Protein | 10.7 g | 12.7 g | |
| Carbs | 67.9 g | 61.8 g | |
| Fat | 25 g | 20 g | |
| Fiber | 14.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURMERIC | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 196 MG | 0 MG |