TURMERIC vs WILD HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
WILD HARVEST wins in 6 out of 10 nutrient categories
TURMERIC: 3
vs
WILD HARVEST: 6
(1 ties)
Overview
| Nutrient | TURMERIC | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 464 cal | 380 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 66 g | |
| Fat | 25 g | 8 g | |
| Fiber | 14.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TURMERIC | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 196 MG | 0 MG |