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Know what is on your plate.

Star, WILD HARVEST, OATMEAL WITH SPROUTED GRAINS, MAPLE, CANE SUGAR, MAPLE, CANE SUGAR

Cereal Star Markets Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

380 Calories
12g Protein
74g Carbs
6g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 13%
Carbs 74g 80%
Fat 6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74g 27%
Dietary Fiber 8g 29%
Total Sugars 26g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About WILD HARVEST, OATMEAL WITH SPROUTED GRAINS, MAPLE, CANE SUGAR, MAPLE, CANE SUGAR

Wild Harvest Maple Cane Sugar Oatmeal with Sprouted Grains from Star Markets provides 380 calories per 50g serving with 12g of protein, 74g of carbs, and a high 8g of fiber. Made with sprouted buckwheat, chia, golden flax, quinoa, and powdered fruit concentrates alongside almonds and cranberries, it is a high-fiber, nutrient-dense breakfast cereal.

Ingredients

ROLLED OATS.ORGANIC CANE SUGAR, RAISINS, SPROUTED GRAINS AND SEEDS AND FRUIT BLEND (SPROUTED BUCKWHEAT, CHIA, GOLDEN FLAX, SPROUTED MLLET, ORGANIC QUINOA, POWDERED FOOD CONCENTRATES OF ORANGES, CRANBERRIES, APPLES, CHERRIES, BLUEBERRIES, STRAWBERRIES AND SHAKE MUSHROOMS) ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), NATURAL MAPLE FLAVOR, CINNAMON.

Dietary Information

WILD HARVEST, OATMEAL WITH SPROUTED GRAINS, MAPLE, CANE SUGAR, MAPLE, CANE SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 380 calories per 100 grams, WILD HARVEST, OATMEAL WITH SPROUTED GRAINS, MAPLE, CANE SUGAR, MAPLE, CANE SUGAR gets 13% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star, WILD HARVEST, OATMEAL WITH SPROUTED GRAINS, MAPLE, CANE SUGAR, MAPLE, CANE SUGAR

See how Star, WILD HARVEST, OATMEAL WITH SPROUTED GRAINS, MAPLE, CANE SUGAR, MAPLE, CANE SUGAR compares to other foods in terms of nutrition:

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