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Star, MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS
Wild Harvest maple pecan flakes and clusters cereal with whole rolled oats, rice flour, pecans, and maple syrup, colored with annatto and turmeric. A 57g serving provides 439 calories, 7.02g protein, 75.44g carbs, 10.53g fat, and 5.3g fiber. The pecan clusters add a satisfying crunch. A naturally colored, moderately sweet cereal suited as a breakfast option or dry snack.
Ingredients
WHOLE ROLLED OATS, CORN FLOUR, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, PECANS, MAPLE SYRUP, CORNSTARCH, BROWN RICE SYRUP, BARLEY MALT SYRUP, SALT, NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC AND PURPLE CARROT JUICE).
Dietary Information
MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 439 calories per 100 grams, MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS gets 6% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Star, MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS
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