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Umpqua Oats, ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL, WALNUTS BANANAS CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 373 MG | 8% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL, WALNUTS BANANAS CINNAMON
Umpqua Oats Organic Banana Walnut Oatmeal is milled from whole rolled oat groats and combined with organic walnuts, freeze-dried bananas, cane sugar, and cinnamon. A 70 g serving delivers 400 calories, 70 g of carbohydrates, 11.4 g of protein, 8.6 g of fat, and 8.6 g of fiber. The high fiber content supports satiety through a long morning. A filling whole-food breakfast for active days.
Ingredients
ORGANIC WHOLE ROLLED OAT GROATS, ORGANIC CANE SUGAR, ORGANIC WALNUTS, ORGANIC FREEZE DRIED BANANAS, SEA SALT, ORGANIC CINNAMON.
Dietary Information
ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL, WALNUTS BANANAS CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC BANANA WALNUT CUSTOM MILLED OATMEAL, WALNUTS BANANAS CINNAMON gets 11% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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