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Target, ORGANIC TOASTED COCONUT MUESLI CEREAL

Cereal Target Stores Branded
436 Calories
16.4g Protein
54.6g Carbs
20g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 54.6g 20%
Dietary Fiber 9.1g 33%
Total Sugars 7.3g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 18%
Carbs 54.6g 60%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 4.9 MG 27%
Sodium, Na 109 MG 5%

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Food Calories Protein Carbs Fat
Post Consumer, TOASTED CINNAMON SQUARES SWEETENED WHOLE GRAIN WHEAT AND RICE CEREAL WITH CINNAMON, TOASTED CINNAMON SQUARES 429 4.8g 76.2g 11.9g Post Consumer, COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES 405 4.8g 88.1g 3.6g Post Consumer, PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL, PEANUT BUTTER & CHOCOLATE 415 4.9g 80.5g 7.3g Post Consumer, S'MORES CEREAL, S'MORES 400 2.5g 82.5g 8.8g Publix Super, ORIGINAL INSTANT OATMEAL, ORIGINAL 393 14.3g 67.9g 7.1g Market Basket, TOASTED OATS CEREAL 390 12.2g 73.2g 7.3g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ORGANIC TOASTED COCONUT MUESLI CEREAL

Simply Balanced Organic Toasted Coconut Muesli Cereal delivers 436 calories, 16.36g protein, 54.55g carbs, 20g fat, and 9.1g fiber per 55g serving. Organic whole rolled oats, almonds, wheat flakes, pumpkin seeds, and coconut are lightly sweetened with fruit juice concentrate and molasses. A dense, cold-soak-friendly muesli with above-average protein and fiber for a cereal, suited to overnight oats preparations or eating dry as a trail mix.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC ALMONDS, ORGANIC WHEAT FLAKES (ORGANIC WHEAT, ORGANIC CANE SUGAR, SALT, ORGANIC MALT SYRUP), ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MILLED CANE SUGAR, ORGANIC FRUIT JUICE CONCENTRATE (ORGANIC PEAR AND ORGANIC PEACH JUICE), ORGANIC MOLASSES, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

ORGANIC TOASTED COCONUT MUESLI CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TOASTED COCONUT MUESLI CEREAL include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, ORGANIC TOASTED COCONUT MUESLI CEREAL gets 15% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, ORGANIC TOASTED COCONUT MUESLI CEREAL

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