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TURKEY & CHEDDAR SUB SANDWICH

Prepared Subs & Sandwiches Flying Food Group, LLC Branded
233 Calories
18.1g Protein
25.4g Carbs
5.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 663mg 29%
Total Carbohydrate 25.4g 9%
Dietary Fiber 1g 4%
Total Sugars 2.1g
Protein 18.1g 36%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.1g 37%
Carbs 25.4g 52%
Fat 5.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 2.3 MG 13%
Sodium, Na 663 MG 29%

Nutrition Highlights

  • Good source of protein with 18.1g per 100g.
  • Good source of Sodium, Na (29% DV).

About TURKEY & CHEDDAR SUB SANDWICH

TURKEY & CHEDDAR SUB SANDWICH is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.1g of protein, 25.4g of carbohydrates, and 5.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, BROWNED IN CANOLA OIL), HOAGIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, FULLY REFINED, SOYBEAN OIL, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.

Dietary Information

Notable micronutrients in TURKEY & CHEDDAR SUB SANDWICH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, TURKEY & CHEDDAR SUB SANDWICH gets 31% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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