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Flying Food, TURKEY & CHEDDAR SUB SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 663 MG | 29% |
Nutrition Highlights
- Good source of protein with 18.1g per 100g.
- Good source of Sodium, Na (29% DV).
About TURKEY & CHEDDAR SUB SANDWICH
Shaw's Turkey and Cheddar Sub Sandwich from Flying Food Group features sliced turkey breast, cheddar cheese, and lettuce on an enriched unbleached hoagie roll. Each 193g serving delivers 233 calories, 18.13g of protein, 25.39g of carbs, 5.7g of fat, and 1g of fiber, a balanced and moderately high-protein ready-made sub sandwich for a satisfying quick lunch.
Ingredients
TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, BROWNED IN CANOLA OIL), HOAGIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, FULLY REFINED, SOYBEAN OIL, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.
Dietary Information
Notable micronutrients in TURKEY & CHEDDAR SUB SANDWICH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, TURKEY & CHEDDAR SUB SANDWICH gets 31% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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