Century Canning — TUNA FLAKED LIGHT TUNA IN WATER

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of protein with 16.5g per 100g.
• Very low in fat (0g per 100g).

About TUNA FLAKED LIGHT TUNA IN WATER

TUNA FLAKED LIGHT TUNA IN WATER is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 1.2g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.

Ingredients

TUNA FLAKES, WATER, SALT AND MONOSODIUM GLUTAMATE (FLAVOR ENHANCER).

Dietary Information

TUNA FLAKED LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, TUNA FLAKED LIGHT TUNA IN WATER gets 93% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Century Canning — TUNA FLAKED LIGHT TUNA IN WATER

See how Century Canning — TUNA FLAKED LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

• Century Canning — TUNA FLAKED LIGHT TUNA IN WATER vs Bumble Bee — CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
• Century Canning — TUNA FLAKED LIGHT TUNA IN WATER vs BUMBLE BEE, PRIME FILLET, SOLID WHITE ALBACORE TUNA IN WATER
• Century Canning — TUNA FLAKED LIGHT TUNA IN WATER vs BUMBLE BEE, SOLID LIGHT TUNA YELLOWFIN IN VEGETABLE OIL
• Century Canning — TUNA FLAKED LIGHT TUNA IN WATER vs Bumble Bee — SOLID LIGHT YELLOWFIN TUNA IN SPRING WATER

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.