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BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL
Bumble Bee's Premium Solid White Albacore in Vegetable Oil packs white tuna in soybean oil with vegetable broth and salt. Oil packing delivers a richer, more tender texture than water packing, and fat content rises accordingly. Protein remains very high. Pyrophosphate helps preserve texture through canning. The flavor is mild and clean - albacore's natural character shines without much interference from the short ingredient list.
Ingredients
WHITE TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED
Dietary Information
BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL include Selenium, Se (136% DV) , Vitamin B-12 (89% DV) , Niacin (56% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL gets 70% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL
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- BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE IN VEGETABLE OIL vs Tri-Union Sea, ALBACORE TUNA IN PURE OLIVE OIL
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