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(S.M.G.) Shoals Music, TROPICAL TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks (S.M.G.) Shoals Music Group Branded
464 Calories
3.6g Protein
60.7g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 529mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 68%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 529 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, POPCORN, MAPLE BACON 571 7.1g 50g 39.3g Snyder's-Lance, POPCORN 571 7.1g 50g 39.3g Snyder's-Lance, POPCORN, SEA SALT 536 7.1g 53.6g 32.1g KEEBLER, FILLED PRETZEL BITES, PEANUT BUTTER, PEANUT BUTTER 500 8.8g 61.8g 23.5g Aharoni & Steele, SWEET & SPICY PECANS 679 7.1g 28.6g 60.7g Edward Marc, MILK CHOCOLATE CARAMEL PRETZEL TREATS 395 4.7g 60.5g 16.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TROPICAL TRAIL MIX

Inspired Organics tropical trail mix with organic coconut chips, organic banana chips, organic raisins, and organic cranberries. Per 28g: 464 calories, 3.6g protein, 60.7g carbs, 25g fat, and 7.1g fiber. A certified organic four-ingredient tropical mix with high fiber from the coconut and dried fruits.

Ingredients

ORGANIC COCONUT CHIPS (ORGANIC COCONUT MEAT), ORGANIC BANANA CHIPS (ORGANIC BANANAS, ORGANIC COCONUT OIL, ORGANIC SUGAR), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL, MAY CONTAIN OCCASIONAL GRAPE STEMS), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).

Dietary Information

TROPICAL TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TROPICAL TRAIL MIX gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare (S.M.G.) Shoals Music, TROPICAL TRAIL MIX

See how (S.M.G.) Shoals Music, TROPICAL TRAIL MIX compares to other foods in terms of nutrition:

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