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Frito-Lay, POPCORN, SPICY JALAPENO RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About POPCORN, SPICY JALAPENO RANCH
Smartfood Spicy Jalapeno Ranch Popcorn by Frito-Lay delivers 7.1g of fiber, 10.71g of protein, and 50g of carbs per 28g serving at 536 calories, with 32.14g of fat. Made with popcorn, buttermilk, jalapeno pepper powder, cheddar cheese, and sour cream, it is a fiber-rich, protein-forward flavored popcorn snack.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, NATURAL FLAVORS WHEY, ONION POWDER, GARLIC POWDER, SALT, JALAPENO PEPPER POWDER, DEXTROSE, SPICES, TOMATO POWDER, CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, SKIM MILK), AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
Dietary Information
POPCORN, SPICY JALAPENO RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, POPCORN, SPICY JALAPENO RANCH gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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