TROPICAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About TROPICAL MIX
TROPICAL MIX is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 63.6g of carbohydrates, and 21.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR), RAISINS (PALM OIL), PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), PEANUTS AND CASHEWS AND ALMONDS AND PECANS, (PEANUT OIL AND/OR COTTONSEED OIL, SALT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
TROPICAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, TROPICAL MIX gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TROPICAL MIX
See how TROPICAL MIX compares to other foods in terms of nutrition:
- TROPICAL MIX vs ROASTED CASHEW HALVES & PIECES, SEA SALT
- TROPICAL MIX vs ROASTED CASHEW HALVES & PIECES, LIGHTLY SEA SALTED
- TROPICAL MIX vs ROASTED WHOLE CASHEWS, SEA SALT
- TROPICAL MIX vs ROASTED SUNFLOWER KERNELS SEA SALT
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