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International Foodsource, DRY ROASTED SALTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 9.6 MG 54%
Sodium, Na 429 MG 19%

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Food Calories Protein Carbs Fat
Frito-Lay, POPCORN, MOVIE THEATER BUTTER 567 7.1g 56.7g 31.9g Mountain Man Nut & Fruit, PASTEL PRETZELS 467 3.3g 73.3g 20g Frito-Lay, PRETZEL THINS 393 7.1g 82.1g 3.6g Frito-Lay, PRETZEL THINS, HONEY DIJON 429 3.6g 82.1g 7.1g Topco Associates, TRAIL MIX 571 14.3g 37.1g 42.9g Mountain Man Nut & Fruit, CHOCO-NUT TRAIL MIX 500 16.7g 40g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About DRY ROASTED SALTED PISTACHIOS

Valued Naturals Dry Roasted Salted Pistachios in-shell offer 571 calories, 21.43g protein, 28.57g carbs, 46.43g fat, and 10.7g fiber per 28g serving. Made from just pistachios and salt, they are a high-protein, high-fiber nut snack that fits low-carb eating patterns and makes a satisfying between-meal option.

Ingredients

DRY ROASTED PISTACHIOS IN SHELL, SALT.

Dietary Information

DRY ROASTED SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED SALTED PISTACHIOS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED SALTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource, DRY ROASTED SALTED PISTACHIOS

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