Topco Associates, UNSALTED DRY ROASTED PEANUTS, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About UNSALTED DRY ROASTED PEANUTS, UNSALTED
Food Club Unsalted Dry Roasted Peanuts from Topco Associates are a single-ingredient dry-roasted peanut snack with no added salt or oil. Each 28g serving provides 571 calories, 25g protein, 50g fat, 21.43g carbs, and 7.1g fiber, making them a calorie-dense, high-protein and high-fiber nut snack.
Ingredients
DRY ROASTED PEANUTS.
Dietary Information
UNSALTED DRY ROASTED PEANUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, UNSALTED DRY ROASTED PEANUTS, UNSALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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