WHOLE FOODS MARKET, GLAZED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, GLAZED PECANS
Whole Foods Market Glazed Pecans are a four-ingredient dessert nut product made from whole pecans coated in sugar, cinnamon, and vanilla extract and roasted to a caramelized glaze. Per 100 g they provide approximately 600 calories, 28 g carbohydrates, 56 g fat, and 8 g protein, with 8 g fiber. Pecans are among the highest-fat tree nuts, rich in monounsaturated fatty acids. The cinnamon-sugar glaze adds sweetness balanced by the naturally buttery, rich pecan flavor. Suitable for vegetarians and vegans; free from gluten based on listed ingredients. A tree nut product -- major allergen; not suitable for those with pecan or tree nut allergies.
Ingredients
PECANS, SUGAR, CINNAMON, VANILLA EXTRACT.
Dietary Information
WHOLE FOODS MARKET, GLAZED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, WHOLE FOODS MARKET, GLAZED PECANS gets 5% of its calories from protein, 19% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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