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John B. Sanfilippo & Son, SILVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Aldi, SOUTHERN GROVE, ROASTED ALMONDS 581 20.9g 20.9g 51.2g Aldi, SOUTHERN GROVE, ROASTED SALTED ALMONDS & CASHEWS 571 20g 25.7g 51.4g Aldi, CLANCY'S, KETTLECORN, SWEET & SALTY, SWEET & SALTY 429 10.7g 64.3g 16.1g Aldi, CLANCY'S, PRETZELS, CHOCOLATE, CHOCOLATE 500 7.1g 71.4g 17.9g Aldi, LIVE G FREE, MILK CHOCOLATE DIPPED PRETZELS 484 3.2g 67.7g 22.6g Aldi, SOUTHERN GROVE, DELUXE WHOLE CASHEWS 571 17.9g 28.6g 42.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SILVERED ALMONDS

Sunshine Country Slivered Almonds are blanched and sliced almonds with no added ingredients. A 28g serving provides 607 calories, 21.43g of protein, 17.86g of carbs, 53.57g of fat, and 10.7g of fiber. The fat is predominantly unsaturated. They are used as a topping for salads, oatmeal, baked goods, or stir-fries, and suit low-carb and plant-based diets where high-fat, high-protein nuts are emphasized.

Ingredients

ALMONDS, BLANCHED.

Dietary Information

SILVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SILVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SILVERED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, SILVERED ALMONDS

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