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Know what is on your plate.

Kroger, BLACK FOREST BLEND WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS TRAIL MIX, BLACK FOREST BLEND

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
43.3g Carbs
36.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 43.3g 48%
Fat 36.7g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.7mg 37%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 533 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About BLACK FOREST BLEND WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS TRAIL MIX, BLACK FOREST BLEND

Private Selection Black Forest Blend Trail Mix is a premium snack product sold under the Private Selection label of The Kroger Co., Kroger's upscale private-label brand offering gourmet-quality items across its retail banners including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. This trail mix is formulated around a combination of walnuts, raw almonds, dried cherries, and dark chocolate chunks.

The leading ingredients are walnuts and almonds, two tree nuts that form the caloric and nutritional base of the mix. Cherries are the third ingredient, processed with sugar and sunflower oil as is typical for commercially dried fruit. The semi-sweet chocolate chunks are made from Belgian unsweetened chocolate, sugar, dextrose, and soy lecithin, which is used as an emulsifier. The inclusion of Belgian chocolate aligns with the Private Selection premium positioning. This product contains multiple common allergens: tree nuts (walnuts and almonds) and soy (soy lecithin in the chocolate). It does not list wheat, dairy, or eggs in the ingredient statement, though shared equipment or facility cross-contact risks would need to be assessed from the package label.

Per 100 grams, this trail mix provides 500 calories with 10 grams of protein, 43.33 grams of carbohydrates, 36.67 grams of fat, and 10 grams of fiber. The calorie density is high, as expected for a nut-based snack. The fat content reflects the natural oils in walnuts and almonds rather than added fats. Added sugar is present from the cherry drying process, the chocolate chunks, and the dextrose in the chocolate formulation.

Ingredients

WALNUTS, ALMONDS, CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE CHUNKS (BELGIAN UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN [EMULSIFIER]).

Dietary Information

BLACK FOREST BLEND WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS TRAIL MIX, BLACK FOREST BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST BLEND WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS TRAIL MIX, BLACK FOREST BLEND include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLACK FOREST BLEND WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS TRAIL MIX, BLACK FOREST BLEND gets 8% of its calories from protein, 35% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, BLACK FOREST BLEND WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS TRAIL MIX, BLACK FOREST BLEND

See how Kroger, BLACK FOREST BLEND WALNUTS, RAW ALMONDS, DARK DRIED CHERRIES & DARK CHOCOLATE CHUNKS TRAIL MIX, BLACK FOREST BLEND compares to other foods in terms of nutrition:

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