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HT TRADERS, CRUNCH CHOCOLATE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
486 Calories
13.5g Protein
48.7g Carbs
29.7g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 29.7g 38%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 32.4g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 15%
Carbs 48.7g 53%
Fat 29.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.0 MG 11%
Sodium, Na 216 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALT & VINEGAR JUMBO SUNFLOWER SEEDS, SALT & VINEGAR 0 0g 0g 0g WHITE POPPING CORN, WHITE 0 0g 0g 0g EXTRA BUTTER FLAVOR MICROWAVE POPCORN, EXTRA BUTTER 485 6.1g 51.5g 27.3g MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS, MILK CHOCOLATE MAPLE BOURBON 533 6.7g 53.3g 36.7g EXTRA BUTTER FLAVOR MICROWAVE POPCORN, EXTRA BUTTER 485 6.1g 51.5g 27.3g LIGHT SEA SALT FANCY WHOLE CASHEWS, LIGHT SEA SALT 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About HT TRADERS, CRUNCH CHOCOLATE TRAIL MIX

HT TRADERS, CRUNCH CHOCOLATE TRAIL MIX is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 48.7g of carbohydrates, and 29.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT),RAISINS, NESTLE BUNCH CRUNCH CANDY PIECES (SUGAR, CHOCOLATE, CRISPED RICE [RICE FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT], COCOA BUTTER, NONFAT MILK, MILKFAT, TAPIOCA DEXTRIN, LACTOSE, SOY LECITHIN, CONFECTIONER'S GLAZE (LAC-RESIN, NATURAL FLAVOR), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

HT TRADERS, CRUNCH CHOCOLATE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, HT TRADERS, CRUNCH CHOCOLATE TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HT TRADERS, CRUNCH CHOCOLATE TRAIL MIX

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