Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mapco Express, GOOD LIVIN', MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Mapco Express Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE, SLIVERED ALMONDS 571 21.4g 21.4g 50g WHOLE FOODS MARKET, SLICED ALMONDS 571 21.4g 21.4g 50g WHOLE FOODS MARKET, BUTTER TOFFEE ALMONDS 533 13.3g 53.3g 33.3g WHOLE FOODS MARKET, HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g WHOLE FOODS MARKET, WALNUT HARVEST & PIECES 643 14.3g 14.3g 64.3g WHOLE, RAW MACADAMIAS 714 7.1g 14.3g 75g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GOOD LIVIN', MIXED NUTS

Good Livin' Mixed Nuts blend peanuts, cashews, almonds, Brazil nuts, and pecans, roasted in oil with salt. Per 28g serving: 607 calories, 21.4g protein, 17.9g carbs, 53.6g fat, and 7.1g fiber. Five nut varieties in one bag. The protein and fiber levels are strong across the board. A gas station convenience snack with a premium nut mix composition.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

GOOD LIVIN', MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, GOOD LIVIN', MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mapco Express, GOOD LIVIN', MIXED NUTS

See how Mapco Express, GOOD LIVIN', MIXED NUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GOOD LIVIN', MIXED NUTS
Hi! Ask me anything about GOOD LIVIN', MIXED NUTS, nutrition, recipes, health benefits, or meal ideas.