Nabisco Food — DRY ROASTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.2 MG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 4.2 MG | 23% | |
| Phosphorus, P | 385 MG | 31% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 538 MG | 23% | |
| Copper, Cu | 1.2 MG | 128% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- High in dietary fiber (11.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (23% DV).
About DRY ROASTED PISTACHIOS
Just pistachios and sea salt make up Planters' dry roasted pistachios, about as simple as a seasoned nut gets. A 26 gram serving provides 577 calories, 19.23g protein, 46.15g fat, 26.92g carbs and 11.5g fiber, with fiber standing out compared to most other nuts in this lineup.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PISTACHIOS include Copper, Cu (128% DV) , Thiamin (83% DV) , Vitamin B-6 (68% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 577 calories per 100 grams, DRY ROASTED PISTACHIOS gets 13% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — DRY ROASTED PISTACHIOS
See how Nabisco Food — DRY ROASTED PISTACHIOS compares to other foods in terms of nutrition:
- Nabisco Food — DRY ROASTED PISTACHIOS vs WONDERSHOP — GINGERBREAD VILLAGE WITH WHITE CHOCOLATE GINGERBREAD ALMONDS, ROASTED SALTED PEANUTS, RED AND GREEN SPICE DROPS, GINGERSNAP COOKIES, RED AND GREEN M&M'S MILK CHOCOLATE CANDIES & WHITE CHOCOLATE PEPPERMINT MARSHMALLOW BITS INDULGENT TRAIL MIX
- Nabisco Food — DRY ROASTED PISTACHIOS vs Wonderful Pistachios & Almonds — SALT & PEPPER PISTACHIOS
- Nabisco Food — DRY ROASTED PISTACHIOS vs HIPPIE SNACKS — ORGANIC SESAME COCONUT CLUSTERS, SESAME
- Nabisco Food — DRY ROASTED PISTACHIOS vs BETTER LIVING — DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, PEPPERMINT
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