DRY ROASTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.2 MG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 4.2 MG | 23% | |
| Phosphorus, P | 385 MG | 31% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 538 MG | 23% | |
| Copper, Cu | 1.2 MG | 128% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- High in dietary fiber (11.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (23% DV).
About DRY ROASTED PISTACHIOS
DRY ROASTED PISTACHIOS is a high-calorie food with 577 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.2g of protein, 26.9g of carbohydrates, and 46.2g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PISTACHIOS include Copper, Cu (128% DV) , Thiamin (83% DV) , Vitamin B-6 (68% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 577 calories per 100 grams, DRY ROASTED PISTACHIOS gets 13% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED PISTACHIOS
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