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POPCORN, FLAMIN' HOT

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
536 Calories
10.7g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,357mg 59%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 50g 52%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 286 MG 6%
Sodium, Na 1,357 MG 59%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BAZZINI PECANS, 7.5 OZ 700 10g 13.3g 73.3g SHELLED WALNUTS 667 16.7g 13.3g 63.3g CHOPPED WALNUTS 667 16.7g 13.3g 63.3g FINELY DICED WALNUTS 667 16.7g 13.3g 63.3g SHELLED PECANS 767 10g 13.3g 73.3g WHOLE ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About POPCORN, FLAMIN' HOT

POPCORN, FLAMIN' HOT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, CORN OIL, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6], NATURAL FLAVOR, SUNFLOWER OIL, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).

Dietary Information

POPCORN, FLAMIN' HOT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, FLAMIN' HOT include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPCORN, FLAMIN' HOT gets 8% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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