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TRIPLE BERRY MUESLI, TRIPLE BERRY

Cereal Branded
352 Calories
11.1g Protein
74.1g Carbs
4.6g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 74.1g 27%
Dietary Fiber 13g 46%
Total Sugars 3.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3.3mg 19%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 74.1g 82%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 444 MG 9%
Sodium, Na 28 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Love Grown — CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE 300 10g 65g 3.8g Love Grown — TOASTED RICE & BEAN CEREAL, TOASTED RICE & BEAN 300 10g 65g 2.5g San Franola — CALIFORNIA RAISIN GRANOLA 341 22.7g 45.5g 15.9g Whirlybird Granola — GRANOLA, CHOCOLATE 485 12.1g 63.6g 24.2g Common Ground — ALL AROUND GOODNESS CEREAL, MAPLE SYRUP 393 7.1g 75g 3.6g Purely Elizabeth — ANCIENT GRAIN MUESLI, MANGO ALMOND 400 16.7g 63.3g 11.7g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (13g per 100g), supporting digestive health.

About TRIPLE BERRY MUESLI, TRIPLE BERRY

TRIPLE BERRY MUESLI, TRIPLE BERRY is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 74.1g of carbohydrates, and 4.6g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, WHOLE GRAIN OATS, FLAX SEED, DRIED BLUEBERRIES, DRIED STRAWBERRIES, DRIED RASPBERRIES

Dietary Information

TRIPLE BERRY MUESLI, TRIPLE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 352 calories per 100 grams, TRIPLE BERRY MUESLI, TRIPLE BERRY gets 13% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRIPLE BERRY MUESLI, TRIPLE BERRY

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