TRIPLE BERRY MUESLI vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY MUESLI wins in 5 out of 12 nutrient categories
TRIPLE BERRY MUESLI: 5
vs
GRANOLA: 4
(3 ties)
Overview
| Nutrient | TRIPLE BERRY MUESLI | GRANOLA | Winner |
|---|---|---|---|
| Calories | 352 cal | 485 cal | |
| Protein | 11.1 g | 12.1 g | |
| Carbs | 74.1 g | 63.6 g | |
| Fat | 4.6 g | 24.2 g | |
| Fiber | 13 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY MUESLI | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE BERRY MUESLI | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 28 MG | 121 MG |