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Love Grown — CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE

Cereal Love Grown Foods, LLC Branded
300 Calories
10g Protein
65g Carbs
3.8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 65g 24%
Dietary Fiber 10g 36%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.5mg 14%
Potassium 445mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 65g 83%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 445 MG 9%
Sodium, Na 175 MG 8%

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Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE

Love Grown Chocolate Comet Crispies are a bean-based cereal made from navy beans, lentils, and garbanzo beans with brown rice flour and cocoa. Per 40g serving: 300 calories, 10g protein, 65g carbs, 3.75g fat, and 10g fiber. The combination of 10g protein and 10g fiber per serving is higher than most cereals. Suits high-fiber and higher-protein breakfast needs.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE FLOUR, CANE SUGAR, COCOA, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR (CHOCOLATE), SALT, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE gets 13% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Love Grown — CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE

See how Love Grown — CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE compares to other foods in terms of nutrition:

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