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Know what is on your plate.

Love Grown, CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE

Cereal Love Grown Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
10g Protein
65g Carbs
3.8g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 13%
Carbs 65g 83%
Fat 3.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 65g 24%
Dietary Fiber 10g 36%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.5mg 14%
Potassium 445mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 445 MG 9%
Sodium, Na 175 MG 8%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE

Love Grown Chocolate Comet Crispies are a bean-based cereal made from navy beans, lentils, and garbanzo beans with brown rice flour and cocoa. Per 40g serving: 300 calories, 10g protein, 65g carbs, 3.75g fat, and 10g fiber. The combination of 10g protein and 10g fiber per serving is higher than most cereals. Suits high-fiber and higher-protein breakfast needs.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE FLOUR, CANE SUGAR, COCOA, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR (CHOCOLATE), SALT, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE gets 13% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Love Grown, CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE

See how Love Grown, CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE compares to other foods in terms of nutrition:

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