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Meijer — TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR

Other Grains & Seeds Meijer, Inc. Branded
356 Calories
13.3g Protein
68.9g Carbs
5.6g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.9g 25%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 556mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 68.9g 78%
Fat 5.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 556 MG 12%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR

TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 68.9g of carbohydrates, and 5.6g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC WHITE QUINOA, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA

Dietary Information

TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR gets 15% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR

See how Meijer — TRI COLOR ORGANIC WHITE, BLACK AND RED QUINOA, TRI COLOR compares to other foods in terms of nutrition:

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