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Supervalu — TRAIL MIX FRUIT & NUT ALMONDS, RAISINS PEANUTS & CRANBERRIES BARS, TRAIL MIX FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
429 Calories
8.6g Protein
68.6g Carbs
12.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 68.6g 76%
Fat 12.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 243 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products — COVERED PEANUTS, DARK CHOCOLATE 536 14.3g 42.9g 39.3g Kar Nut Products — PEANUTS, HOT 'N SPICY 571 25g 21.4g 46.4g Kar Nut Products — THAI SWEET CHILI MIX, BOLD ASIAN 500 10.7g 53.6g 28.6g Kar Nut Products — CANDIES, PB 'N DARK CHOCOLATE WITH PEANUT BUTTER 536 14.3g 42.9g 35.7g Kar Nut Products — SWEET 'N SALTY MIX PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS, SWEET 'N SALTY 500 14.3g 50g 32.1g Kar Nut Products — COCONUT ALMOND MEDLEY, DARK CHOCOLATE CHUNKS, COCONUT FLAKES, ALMONDS 571 10.7g 42.9g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About TRAIL MIX FRUIT & NUT ALMONDS, RAISINS PEANUTS & CRANBERRIES BARS, TRAIL MIX FRUIT & NUT

Essential Everyday fruit and nut trail mix bars combine oat clusters, almonds, raisins, peanuts, sunflower seeds, and cranberries in a granola bar format. Per 35g serving: 429 kcal per 100g, 8.6g protein, 68.6g carbs, 12.9g fat, and 2.9g fiber — a portable, multi-ingredient energy bar.

Ingredients

ROLLED OAT CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, HIGH OLEIC CANOLA OIL, MOLASSES, MALTED BARLEY SYRUP), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), ALMONDS, RAISINS, ROASTED PEANUTS, SUNFLOWER SEEDS, SUGAR, CORN SYRUP SOLIDS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF VEGETABLE OIL (HIGH OLEIC CANOLA OIL, COTTONSEED OIL AND/OR SUNFLOWER OIL), CRANBERRIES, VEGETABLE GLYCERIN, FRUCTOSE, SALT, HONEY, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (FOR FRESHNESS).

Calorie Breakdown

At 429 calories per 100 grams, TRAIL MIX FRUIT & NUT ALMONDS, RAISINS PEANUTS & CRANBERRIES BARS, TRAIL MIX FRUIT & NUT gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — TRAIL MIX FRUIT & NUT ALMONDS, RAISINS PEANUTS & CRANBERRIES BARS, TRAIL MIX FRUIT & NUT

See how Supervalu — TRAIL MIX FRUIT & NUT ALMONDS, RAISINS PEANUTS & CRANBERRIES BARS, TRAIL MIX FRUIT & NUT compares to other foods in terms of nutrition:

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