ORGANIC CHESTNUT POLLEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 7.2 MG | 40% | |
| Magnesium, Mg | 53 MG | 13% | |
| Potassium, K | 506,667 MG | 10780% | |
| Zinc, Zn | 6 MG | 55% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Potassium, K (10780% of Daily Value per 100g).
- Rich source of Zinc, Zn (55% of Daily Value per 100g).
About ORGANIC CHESTNUT POLLEN
ORGANIC CHESTNUT POLLEN is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 106.7g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
100% ORGANIC SPANISH CHESTNUT BEE POLLEN.
Dietary Information
ORGANIC CHESTNUT POLLEN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CHESTNUT POLLEN include Potassium, K (10780% DV) , Thiamin (83% DV) , Zinc, Zn (55% DV) , Niacin (42% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, ORGANIC CHESTNUT POLLEN gets 25% of its calories from protein, 133% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC CHESTNUT POLLEN
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