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Lipari Foods Operating, ROASTED / SALTED ALMONDS, ROASTED / SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ROASTED / SALTED ALMONDS, ROASTED / SALTED
Roasted Salted Almonds from Lipari Foods deliver 350 calories per 40g serving with just 1.25g fat and 85g carbohydrates — data that appears inconsistent with typical roasted almonds, which are high-fat, low-carb nuts. The three-ingredient list of almonds, cottonseed oil, and salt confirms these are standard roasted salted almonds. At 5g fiber, they contribute meaningful roughage as expected from almonds, though the macro distribution appears anomalous in the source data.
Ingredients
ALMONDS, COTTONSEED OIL, SALT.
Dietary Information
ROASTED / SALTED ALMONDS, ROASTED / SALTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, ROASTED / SALTED ALMONDS, ROASTED / SALTED gets 0% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lipari Foods Operating, ROASTED / SALTED ALMONDS, ROASTED / SALTED
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