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ORGANIC ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
2,367 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 2,367
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, CASHEWS, DARK CHOCOLATE, GOJI BERRIES, SALT, CLASSIC 567 13.3g 36.7g 43.3g SUNFLOWER KERNELS, HONEY ROASTED 540 16.7g 30g 43.3g WALNUT ALMOND STRAWBERRY COCONUT 500 11.1g 44.4g 33.3g TRAIL MIX, CASHEW CRANBERRY ALMOND 500 14.3g 42.9g 32.1g TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT, CHOCOLATE BOOST 600 13.3g 40g 43.3g NATURAL TRAIL MIX 464 10.7g 57.1g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About ORGANIC ROASTED & SALTED CASHEWS

These organic roasted and salted cashews from Waymouth Farms, Inc. offer a satisfying and flavorful snack option. These nuts are roasted in organic sunflower oil and lightly salted, enhancing their natural taste. Nutritionally, a 100g serving provides a significant source of energy, delivering 2367 calories, 16.67g of protein, 30g of carbohydrates, and 46.67g of fat. As a high-fat food, moderation is key. Cashews contribute healthy fats and plant-based protein to a balanced diet, but should be consumed in mindful portions, especially considering their calorie density. They fit well within the "Popcorn, Peanuts, Seeds & Related Snacks" category.

Ingredients

ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL, SALT.

Dietary Information

Notable micronutrients in ORGANIC ROASTED & SALTED CASHEWS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 2,367 calories per 100 grams, ORGANIC ROASTED & SALTED CASHEWS gets 3% of its calories from protein, 5% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ROASTED & SALTED CASHEWS

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