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Know what is on your plate.

Giant Eagle, INDULGENT MIX

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
10g Protein
46.7g Carbs
36.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 46.7g 50%
Fat 36.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About INDULGENT MIX

Market District Indulgent Mix combines milk chocolate peanut butter cups, salted roasted almonds, salted cashews, and dried Bing cherries. Per 30 g serving: 533 calories, 10 g protein, 46.67 g carbs, 36.67 g fat, and 3.3 g fiber. The nuts provide most of the fat and protein while the chocolate cups and dried cherries add sweetness. A calorie-dense trail mix suited for small portioned snacking rather than a full serving.

Ingredients

MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS], SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [PEANUTS, SALT], SALT, SOY LECITHIN [EMULSIFIER]), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT OIL, SALT) CASHEWS [CASHEWS, CANOLA AND/OR PEANUT OIL, SALT], DRIED BING CHERRIES (CHERRIES, SUGAR, CITRIC ACID, FRUIT AND VEGETABLE CONCENTRATES FOR COLOR [CHERRY, BLUEBERRY, CARROT], SUNFLOWER OIL, NATURAL FLAVORS].

Calorie Breakdown

At 533 calories per 100 grams, INDULGENT MIX gets 8% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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