Giant Eagle, WSABI ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About WSABI ALMONDS
Market District Wasabi Almonds are almonds coated in a wasabi soy and tamari seasoning with garlic, onion, and horseradish powder. A 30 g serving provides 600 calories per 100 g, 20 g protein, 53.33 g fat, 20 g carbohydrates, and 10 g fiber per 100 g. The almond base delivers substantial protein and fiber, while the wasabi-soy coating adds a spicy, savory bite. They suit high-protein snacking with a more adventurous flavor profile than plain nuts.
Ingredients
ALMONDS, WASABI SOY SEASONING (SUGAR, MODIFIED CORNSTARCH, SALT, SOY SAUCE POWDER [WHEAT, SOYBEANS, SALT], HORSERADISH POWDER, ONION, SPICE, GARLIC, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE), TAMARI SEASONING (SUGAR, TAMARI SOY SAUCE [SOYBEANS, SALT, WHEAT, MALTODEXTRIN], SALT, GARLIC AND ONION POWDER, SPICES, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), CANOLA AND/OR PEANUT OIL, SOY LECITHIN.
Dietary Information
WSABI ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WSABI ALMONDS include Sodium, Na (25% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, WSABI ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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