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Know what is on your plate.

Schnuck, 100% WHOLE GRAIN CHEDDAR POPCORN, CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
46.4g Carbs
39.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 46.4g 50%
Fat 39.3g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 321 MG 7%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About 100% WHOLE GRAIN CHEDDAR POPCORN, CHEDDAR

Schnucks cheddar popcorn starts with whole grain popcorn as the base - a legitimate source of fiber - but the seasoning blend adds up fast: whey, maltodextrin, buttermilk, cheddar cheese, butter, coconut oil, multiple acidulants, and colorings. The fat content is high and the sodium is notable, while the carb load is substantial. Satisfying and snackable, but this is party food, not a nutrition play. The whole grain base is the one real bright spot.

Ingredients

POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (WHEY, CORN MALTODEXTRIN, SALT, SUNFLOWER OIL, BUTTERMILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, BUTTER [CREAM (MILK), SALT], COCONUT OIL, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).

Dietary Information

100% WHOLE GRAIN CHEDDAR POPCORN, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN CHEDDAR POPCORN, CHEDDAR include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, 100% WHOLE GRAIN CHEDDAR POPCORN, CHEDDAR gets 5% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, 100% WHOLE GRAIN CHEDDAR POPCORN, CHEDDAR

See how Schnuck, 100% WHOLE GRAIN CHEDDAR POPCORN, CHEDDAR compares to other foods in terms of nutrition:

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