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Win, ALMONDS, OVEN ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 286 MG | 68% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
About ALMONDS, OVEN ROASTED
WINCO FOODS Oven Roasted Almonds by Winco Foods Inc. are sea-salt seasoned oven-roasted almonds with no added oil. A 28g serving delivers 607 calories, 21.43g protein, 17.86g carbs, and 10.7g of fiber, making them a high-protein, excellent-fiber nut snack.
Ingredients
ALMONDS, SEA SALT.
Dietary Information
ALMONDS, OVEN ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS, OVEN ROASTED include Magnesium, Mg (68% DV) , Iron, Fe (29% DV) , Calcium, Ca (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ALMONDS, OVEN ROASTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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