100% WHOLE GRAIN CHEDDAR POPCORN vs MRS. FIELDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% WHOLE GRAIN CHEDDAR POPCORN: 4
vs
MRS. FIELDS: 4
(3 ties)
Overview
| Nutrient | 100% WHOLE GRAIN CHEDDAR POPCORN | MRS. FIELDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN CHEDDAR POPCORN | MRS. FIELDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN CHEDDAR POPCORN | MRS. FIELDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 893 MG | 393 MG |