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Schnuck, UNSALTED DRY ROASTED PEANUTS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Weis, YOGURT FLAVORED ALMONDS, YOGURT 567 10g 46.7g 40g WEIS, RAISINS, DARK CHOCOLATE, DARK CHOCOLATE 471 2.9g 67.7g 20.6g Walgreens, NICE!, POPCORN, CHEDDAR CHEESE, CHEDDAR CHEESE 536 7.1g 46.4g 39.3g Snyder's-Lance, PECANS 700 10g 13.3g 73.3g PRETZEL BITS, MILK CHOCOLATE 475 5g 67.5g 22.5g Bearington Collection, NANTUCKET BLEND 433 10g 53.3g 23.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About UNSALTED DRY ROASTED PEANUTS, DRY ROASTED

Schnucks Unsalted Dry Roasted Peanuts contain just peanuts with no additives, letting the natural flavor of the nut come through without any salt or seasoning interference. Dry roasting rather than oil frying keeps the ingredient list pure. Peanuts are energy dense and rich in both protein and healthy unsaturated fats, making them a filling snack. The absence of salt is a real advantage for those watching sodium intake.

Ingredients

PEANUTS, DRY ROASTED.

Dietary Information

UNSALTED DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED DRY ROASTED PEANUTS, DRY ROASTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, UNSALTED DRY ROASTED PEANUTS, DRY ROASTED

See how Schnuck, UNSALTED DRY ROASTED PEANUTS, DRY ROASTED compares to other foods in terms of nutrition:

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