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Know what is on your plate.

Schnuck, 100% WHOLE GRAIN WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 46.4g 52%
Fat 35.7g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About 100% WHOLE GRAIN WHITE CHEDDAR POPCORN, WHITE CHEDDAR

Schnucks white cheddar whole grain popcorn made with popcorn, vegetable oil, and a cheddar seasoning blend. Per 28g serving: 536 cal, 7.1g protein, 46.4g carbs, 35.7g fat, and 7.1g fiber. Higher fat than salted variety due to dairy seasoning.

Ingredients

POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, SALT, BUTTERMILK POWDER, SUNFLOWER OIL, WHEY, CORN SYRUP SOLIDS, SUGAR, NATURAL FLAVOR, LACTIC ACID, SODIUM CASEINATE, CITRIC ACID, HYDROXYLATED SOY LECITHIN, YEAST EXTRACT & NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).

Dietary Information

100% WHOLE GRAIN WHITE CHEDDAR POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN WHITE CHEDDAR POPCORN, WHITE CHEDDAR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, 100% WHOLE GRAIN WHITE CHEDDAR POPCORN, WHITE CHEDDAR gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, 100% WHOLE GRAIN WHITE CHEDDAR POPCORN, WHITE CHEDDAR

See how Schnuck, 100% WHOLE GRAIN WHITE CHEDDAR POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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