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Wise, AIR POPPED POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About AIR POPPED POPCORN
Wise Foods Air Popped Popcorn is a cheddar and blue cheese-flavored popcorn made with popcorn, vegetable oil, real cheddar and blue cheeses, butter, buttermilk, maltodextrin, whey protein concentrate, and citric and lactic acids for flavor balancing. Per 100 g, it provides approximately 536 calories, 10.7 g of protein, 42.9 g of carbohydrates, and 35.7 g of fat, with 7.1 g of fiber. The 28 g serving delivers about 150 calories. Despite the 'air popped' branding, the product contains vegetable oil and cheese, giving it a higher fat content than plain air-popped corn. The use of real blue and cheddar cheeses distinguishes it from purely artificial cheese-flavored popcorn. Contains milk. This popcorn suits those seeking a savory, cheese-forward snack with the familiar whole-grain base and satisfying crunch of popcorn.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER, BUTTERMILK, MALTODEXTRIN, SALT, WHEY (MILK DERIVED), WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, LACTIC ACID.
Dietary Information
AIR POPPED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AIR POPPED POPCORN include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, AIR POPPED POPCORN gets 8% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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