Know what is on your plate.
WAYMOUTH FARMS, ORGANIC WALNUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC WALNUTS
Single-ingredient certified organic walnuts from Waymouth Farms, a bulk nut and snack packager. Per 100 g, these walnuts provide 667 calories, 3.3 g protein, 13.3 g carbohydrates, and 66.7 g fat, with 6.7 g fiber. Walnuts are one of the richest plant sources of alpha-linolenic acid (ALA), an omega-3 fatty acid, and also contribute manganese, copper, and polyphenols. The high fat and calorie content means a 30 g serving provides approximately 200 calories, so portion awareness is relevant. With no additives or oils, this product appeals to whole-food, organic, and plant-based eaters looking for a nutrient-dense snack or baking ingredient.
Ingredients
ORGANIC WALNUTS.
Dietary Information
ORGANIC WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, ORGANIC WALNUTS gets 2% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAYMOUTH FARMS, ORGANIC WALNUTS
See how WAYMOUTH FARMS, ORGANIC WALNUTS compares to other foods in terms of nutrition:
- WAYMOUTH FARMS, ORGANIC WALNUTS vs Snyder's-Lance, PREMIUM POPCORN, DOUBLE BUTTER
- WAYMOUTH FARMS, ORGANIC WALNUTS vs Sunsweet Growers, AMAZIN PRUNES, GREEK YOGURT
- WAYMOUTH FARMS, ORGANIC WALNUTS vs Brandstorm Inc, DARK CHOCOLATE HEMP SEEDS, DARK CHOCOLATE
- WAYMOUTH FARMS, ORGANIC WALNUTS vs First Touch Sports, GLUTEN FREE PRETZEL CHIPS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.