ORGANIC CHESTNUT POLLEN vs SAHALE SNACKS GLAZED MIX
Nutrition comparison per 100 g serving
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ORGANIC CHESTNUT POLLEN wins in 12 out of 16 nutrient categories
ORGANIC CHESTNUT POLLEN: 12
vs
SAHALE SNACKS GLAZED MIX: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHESTNUT POLLEN | SAHALE SNACKS GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 518 cal | |
| Protein | 20 g | 16.5 g | |
| Carbs | 106.7 g | 42.4 g | |
| Fat | 0 g | 35.3 g | |
| Fiber | 13.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHESTNUT POLLEN | SAHALE SNACKS GLAZED MIX | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 5.6 MG |
Minerals
| Mineral | ORGANIC CHESTNUT POLLEN | SAHALE SNACKS GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 7.2 MG | 3.4 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Potassium, K | 506,667 MG | 0 MG | |
| Sodium, Na | 0 MG | 471 MG | |
| Zinc, Zn | 6 MG | 0 MG |