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Know what is on your plate.

John B. Sanfilippo & Son, ROASTED SALTED MAMMOTH PECANS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

714 Calories
10.7g Protein
14.3g Carbs
75g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 14.3g 14%
Fat 75g 75%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED SALTED MAMMOTH PECANS, ROASTED SALTED

A roasted and salted mammoth pecan product from John B. Sanfilippo and Son, a major nut processing company. Per 28 g serving, it delivers 714 calories per 100 g, 10.7 g protein, 14.3 g carbohydrates, 75 g fat, and 10.7 g fiber. Pecans are dry-roasted in a blend of peanut, cottonseed, soybean, and sunflower seed oils and finished with sea salt. Mammoth refers to the largest pecan size grade, resulting in whole or large half pieces. Pecans are among the highest-fat tree nuts, with the fat predominantly unsaturated. A good source of dietary fiber and moderate protein. Contains tree nuts (pecans) and peanuts as potential allergens from shared oil use. Not suitable for nut-allergic individuals.

Ingredients

PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

ROASTED SALTED MAMMOTH PECANS, ROASTED SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 714 calories per 100 grams, ROASTED SALTED MAMMOTH PECANS, ROASTED SALTED gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, ROASTED SALTED MAMMOTH PECANS, ROASTED SALTED

See how John B. Sanfilippo & Son, ROASTED SALTED MAMMOTH PECANS, ROASTED SALTED compares to other foods in terms of nutrition:

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